Returning from a week of rafting the upper Grand Canyon in early October, the memories

“Too many people spend money they haven’t earned, to buy things they don’t

Picture the 100 or 110 meter hurdle race.  That’s the one where you have to jump

Ladies – when you “dis” something – you mentally degrade or put it down. 

We are made up of mind, body and spirit. We should aspire to recognize, and cultivate