We live in a valley that values physical, mental and spiritual health.  We are fortunate

I am finding new grey hairs every day and I admit, I am trying to tame them with

My husband is ten years my senior.  He has had two iterations of “retirement”

This spring, I am prepping to grow hops to provide shade for my western exposed patio. 

We are made up of mind, body and spirit. We should aspire to recognize, and cultivate